[Verse 1] Morning hits like a warning Heart races before my feet touch the floor Thoughts spinning All of them storming I’m already tired Wanting more [Pre-Chorus] Count the cracks in the ceiling Name the colors in the room Tiny anchors for my breathing So it doesn’t fill with gloom [Chorus] Breathe it in Breathe it out Let the fear shake Let it shout It’s just weather in your chest Let it pass You do the rest You’re still here You’re still you Every wave moves you through When it feels too much to do Just breathe it Breathe it through [Verse 2] Coffee cools while I’m waiting For that ache in my ribcage to fade Phone glowing But I keep delaying Every message feels like a weight [Pre-Chorus] Name five things that I can see Four I feel beneath my hands Three I hear and quietly I remember where I am [Chorus] Breathe it in Breathe it out Let the fear shake Let it shout It’s just weather in your chest Let it pass You do the rest You’re still here You’re still you Every wave moves you through When it feels too much to do Just breathe it Breathe it through [Bridge] You don’t have to fix this all tonight (mm) You can sit and watch the sky turn light (oh) If your hands are shaking Hold them in your lap Tell your racing mind “I’ve got your back” [Chorus] Breathe it in Breathe it out Let the fear shake Let it shout It’s just weather in your chest Let it pass You do the rest You’re still here You’re still you Every wave moves you through When it feels too much to do Just breathe it Breathe it through (just breathe it, breathe it through)