[Verse 1] When your chest gets tight, and the room feels small, put both feet down, let the moment fall. Count the edge of your breath, let it slow, let it stay, you don’t have to fix it all, just get through today. [Pre-Chorus] One more beat, one more line, I’ll sit here with you til your pulse gets in time. [Chorus] Slow breathing, slow breathing, stay with me now. Slow breathing, slow breathing, you’ll come back around. One soft inch at a time, you don’t have to run. Slow breathing, slow breathing, the storm will be done. [Verse 2] Cold water on your wrists, open the blinds, let it in, name five things in the room, let the worry thin. Fold the fear into words, set it down by the door, you are not too far gone, you’ve been here before. [Pre-Chorus] One more beat, one more line, I’ll sit here with you til your pulse gets in time. [Chorus] Slow breathing, slow breathing, stay with me now. Slow breathing, slow breathing, you’ll come back around. One soft inch at a time, you don’t have to run. Slow breathing, slow breathing, the storm will be done. [Bridge] If the night leans hard, if your mind won’t rest, hold on to this one thing: you are doing your best. [Final Chorus] Slow breathing, slow breathing, stay with me now. Slow breathing, slow breathing, you’ll come back around. One soft inch at a time, you don’t have to run. Slow breathing, slow breathing, the storm will be done.